PAR-Q TEST

If you are planning to become much more physically active than you are now, start by answering the questions of the PAR-Q test. If you are between the ages of 15 and 69, the PAR-Q will tell you should ckeck whit your doctor before you start.

REFERENCES:

• Rohner, R. P., & Khaleque, A. (2005). Parental acceptance-rejection questionnaire (PARQ): Test manual. Handbook for the study of parental acceptance and rejection, 4, 43-106.