We created a video of hight intensity interval training (HIIT) level 2. In this video you can see differents exercises for this level. In some days, we will publish a HIIT workout routine (Level 2) with repetitions, recovery interval, circuit, …
You can see the post about HIIT: Hight intensity interval training
Yo can see the post about HIIT level 1: HIIT Exercises Level 1
Music: Tracks, Vibe: “Sugar”
Muy buena la recopilación de ejercicios! Tanto los que hicisteis para la mujer, como con banda elásticas como los de HIIT!!
Ahora tengo ejercicios para no aburrirme!!
Muchas gracias WTE
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