HIIT Exercises (Level 3)

We created a video of hight intensity interval training (HIIT) level 3. In this video you can see differents exercises for this level. In some days, we will publish a HIIT workout routine (Level 3) with repetitions, recovery interval, circuit, …

You can see the others levels:

Level 1: HIIT Exercises (Level 1) 

Level 2: HIIT Exercises (Level 2)

Music: Fontanez, Jimmy: “Follow me”